You Can Do This

 

Logo  Is For Everyone

CrossFit Palm Bay is designed with every body type in mind. Whether you are a NFL football player here on your off season or a Grandmother of 3 who loves to bake, every workout at CrossFit Palm Bay can be scaled to challenge your fitness level.

There are a countless number of
variations that can be applied to each workout
  • lightningLIAdjust weight loads on any exercise movement
  • lightningLISubstitute movements with a scaled alternative of that same exercise
  • lightningLIListen, you can do this. Sign up for our free intro class and see for yourself